I took an afternoon walk today at 5pm. Bola tma. That makes me unfortunate ?
But, this new granola cereal makes me happy ? A bit as well happy actually. note to self: Granola should not be eaten by the handful out of a box like it’s air or out of a cereal bowl like it’s Rice Krispies. It’s granola.
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4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No devices core exercises you can do standing up before or after a run. quick tutorial on 5 workout moves for a strong core as well as to difficulty your balance.
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My other afternoon snack was an apple as well as incredible Grass. I am only on day 2 of drinking the grass, however I truly feel good!
Dinner was on the light side since I ate a ton of chickpeas while cooking for Ben. I had roasted brussels as well as soup.
I likewise drank a POM spritzer. At very first I wasn’t feeling the Pomegranate Kiwi flavor, however I am totally loving it now!
Oh, as well as of program my light dinner meant space for dessert. Ben asked me if I was hungry when I went to grab the Vitatop (he is conscious of my Back on Track challenge). My honest answer: “No, I’m not hungry, however I’ve been planning to have this Vitatop all the time as well as made sure my dinner left space for it.” I am still sticking with the Back on Track, I am done eating for the evening.
I truly have to get away from the computer! I will inspect ya in the morning ?
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